Feeling stronger (both physically and mentally) is empowering - it’s at the core of everything I do and it's something I want for all my clients.

 

I am qualified to work with people who want to reach specific goals, build overall strength, fitness and confidence, people with a cancer diagnosis and those with an array of other reasons that they may need to add some more movement to their lives.

 

Whether you’re looking to book 1:1 or 1:2 personal training, to build or rebuild strength, confidence and mobility in the lead up to, during or post cancer treatment or surgery, or personalised online training via an easy to use app - you can be sure to have goals set and smashed, lots of smiles and bucket loads of motivation along the way. 

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You can train with me at my private studio in Hampton, at home or online.

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I can't wait to join you on your journey

 

L3 PT

L3 GP Referral

L4 Cancer & Exercise Rehab Specialist

CFL1

Pn1